opfupload.blogg.se - Kfc mac n cheese calories

Three Peri-Peri Chicken Wings (236 kcal)įor example: 1/4 Peri-Peri Chicken with Spicy Rice and Long-Stem Broccoli equals 562 calories in total.

There are several ways to keep a meal at Nando’s lower in calories, essentially by combining two or three of the following mains and sides: Nando’sĬhicken and sides can easily clock in at 600 calories or less (Picture: AFP via Getty Images)

Twisted Dough Balls with Nduja (515 kcal)įind your local Domino’s menu on the website.

Frank’s Red Hot Chicken Wings (455 kcal).

You could either enjoy one solo – or combine half a side (for half the calories listed below) with a slice or two for a bit of variation: If you’d like a side, plenty are under or around 600 calories for the full box. Options include two large Original Cheese & Tomato slices at 417 kcal, two Pepperoni Passion slices at 528kcal, or three Vegi Supreme slices at 606 kcal, among others. If you’re sharing a large pizza, a few slices can often be under or around 600 calories.

Your best bet is a personal-sized pizza, such as the personal Original Cheese & Tomato at 637 kcal, or the personal Vegi Supreme at 615 kcal. Is it possible to enjoy Domino’s Pizza if you’re watching your calorie intake? (Picture: Getty Images)įor classic takeaway pizza chain Domino’s, you’ll need to think small to find a lower-calorie option. To top it all off with a drink, go for zero-calorie bottled water, any size Pepsi Max (5 kcal), a Regular 7Up Free (5 kcal) or any size Sugar-Free Tango Orange (5 kcal).Īnd keep an eye on dip pot calories, too, with the full list available as a PDF via KFC’s UK website.

There’s also the option of a Ricebox for a low-cal KFC meal, usually containing one piece of chicken (spice level up to you), rice, salsa and salad: Make it a meal with sides, such as a Corn Cobette (60 kcal), Regular BBQ Beans (105 kcal), Regular Coleslaw (150 kcal), Regular Creamy Mash (150 kcal) or even Regular Fries (279 kcal). Original Recipe Chicken, per thigh (265 kcal).Original Recipe Chicken, per wing (195 kcal).Original Recipe Chicken, per drumstick (175 kcal).Popcorn Chicken and Riceboxes are on the menu (Picture: Getty Images)įortunately, KFC has lower-calorie options, including burgers and pieces of chicken: